Shilajit, a natural substance formed through the centuries-long decomposition of plant material, is unearthed in the Himalayas and other mountainous regions. This product is created by the expert Ayurvedic Doctors and have been tested for Purity, Mirco Bio Contamination, and heavy metals.
Due to the high mineral content, shilajit is found helpful in improving oxygen delivery to tissues that delay fatigue during strenuous physical activities
With the presence of fulvic acid and 80+ minerals to improve your immunity, memory & energy
With high fulvic acid content, that helps overcome lethargy, tiredness, and chronic fatigue
It is generally advised to take 200mg-300mg with lukewarm milk or water daily once or twice a day, it may vary as per your lifestyle and body's digestional power. We recommend connecting with an expert on our portal for clarification and your dosage, and yes consultation is free.
Shilajit is generally safe for most people to take. However, some people may experience side effects such as stomach upset, headache, or diarrhea. It is important to start with a low dose and increase gradually as tolerated.
Shilajit is typically available in powder or capsule form. It can be taken with or without food. The recommended dosage of shilajit varies depending on the condition being treated. It is important to start with a low dose and increase gradually as tolerated
If you are new to shilajit, it is best to start with a low dose, such as 100-200 mg per day. You can gradually increase the dose as tolerated, up to a maximum of 500 mg daily.
Yes, athletes can consume shilajit. Shilajit is becoming increasingly popular among athletes due to its potential to improve athletic performance and recovery.
There is no consensus on the right age to start taking Shilajit. Some people believe that it is safe to start taking shilajit as early as adolescence, while others believe that it is best to wait until adulthood.
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