Kapha governs all structure and lubrication or fluid balance in the mind and...
Kapha Dosha
read more
Year: 2022
Pitta Dosha
Pitta dosha is made up of the elements of fire and water through which it...
Vata Dosha
Vata governs all movement in the mind and body. It controls the flow of blood,...
Daily Routine Hack
Have you wondered how our old monks and saints lived longer and healthier...
Heatstroke / Sunstroke / Loo Lagna
Heatstroke / Sunstroke is caused in the summer season and is mostly due to...
Meet Dr Vandana Mathur
?Nutritionist and ?Parenting Coach?A Ph.D. in Nutrition & a Certified...